Finding Equilibrium

On every equinox, night and day are approximately equal in duration as the sun centers directly over the earth's equator. This ancient symmetry of our rotating planet reminds us that we must find new ways to restore balance as we move from season to season.

The 2020 spring equinox occurred on March 19 when the pandemic shifted our everyday lives out of sync and rapidly brought major halts to people's structures all over the globe. Disruptions have continued through the summer as life and death continues to hang in the balance. Changes are arriving not just from the pandemic, but from climate disasters and social-justice revolution, and these changes have begun challenging our priorities, forcing us to find new methods to work, reorganizing how we play, learn and stay connected. Some of the changes have been exhilarating as we elevate what is important and necessary and discard what is no longer needed. Some of the changes have been devastating as we have seen lives lost, families fractured, and large parts of our environment destroyed by floods and fires. Balance has definitely been scarce!

I know we’re all exhausted by the many challenges of the last six months. The upcoming autumn equinox reminds us there is much work to be done to restore equilibrium to our communities and to the natural world. For me, the upcoming fall equinox signals an invitation to appreciate the relative quiet of nature as I notice the sensation of the evening lengthening to meet the day. I find myself looking for simple ways to restore serenity in my daily routines like enjoying a new warming tea blend at my mid-day break or shifting my daily schedule to take advantage of the shortening daylight hours. I am getting reacquainted with my favorite recipes for the season, savoring the flavors of the fall crops. I skip the fall garden clean up, leaving the perennial seeds and leaf litter for the birds to enjoy as the nights get colder. I step outside more often to notice color changes in the leaves and take note of my garden's changes. I take time to rest so I can prepare myself for what comes next because there is still much on the horizon. The equinox nudges me to remember symmetry and to find grace by inviting more calm into the chaos. 

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1 comment

Erica V

“More calm in the chaos” is also for me the blessing of fall and winter.

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